Steps of pleasure

Dancing entered my life almost by accident, in a period where my focus was to discover again myself and my pleasure. I had few sessions with a psychologist and then turned to a sex coach because I wanted to focus more on my intimacy. And that is how I ended up connecting my intimacy to the same block I could feel when dancing in public. It was probably too easy then to decide to experiment by unlocking my moved on a dancefloor as part of the journey.

Occasionally stepping onto the dance floor during nights out slowly turned into something more interesting than I expected. Music filled the room, and moving to the rhythm created a feeling that was difficult to ignore.

I never felt a good dancer and often I was uncertain when dancing nearby others but I also realised that it is a common feeling. Watching people around me helped a lot. Some dancers carried themselves with ease and confidence, and their movements became a quiet source of inspiration. I was not trying to feel the music perfectly, but rather shifted attention toward how my body responded to the rhythm.

Gradually the movements became more deliberate. The body started following the beat in a natural way. Hips, shoulders, and steps began to coordinate with the tempo of the music. This exercise created a stronger connection with physical sensations which did not stay limited to dancing.

Becoming more aware of movement and rhythm carried into other parts of life, building more awareness in intimate moments with my partner. I learned to loose myself a bit more while moving in my intimacy, to be inspired by the moves of my partner and build together the emotion and rythm. I am still surprised by the approach we used to work on my intimacy and happy for it.